SUNDAY Sound Journey

Guided relaxation,  sound journey & Reiki with conscious intention setting. 

Uniquely live, looped and layered Tibetan & Vedic healing mantras,  chimes, native medicine drum, handpan, Crystal & Tibetan singing bowls.

Mattress, blanket & cushions are provided for your comfort. 

Who is this event for? 

Anyone looking for a healthy way to relax

People who appreciate comfort in a small group setting

You've heard about sound healing and curious to try it

A beginner meditator wanting some guidance and/or a place to practice 

Experienced meditators wanting to enhance their usual  experience

People who find music deeply relaxing

Anyone wanting to simply take time out from their usual routine and let go for 90 mins

People who struggle to 'switch off' mentally 

Benefits of regular Meditation & Sound Healing:

Reduced anxiety

Improved sleep

Helps with symptoms of depression & PTSD

Natural pain relief

Reduce stress 

Spiritual connection

Deep rest

Improve focus & concentration

Create supportive & authentic  social connections

Feel more positive about yourself and your life